Spread the love      The exquisite and exotic-sounding beverage: Moon Milk is a very commonly drank bedtime drink around the Indian Subcontinent. It is known for stimulating slumber. It contains Indian spices like Ashwagandha, turmeric, etc., which helps in relaxing our mind and also encourages sound sleep. If you are someone who consumes ashwagandha every day here’s … Continue reading Quick 15-Min Ashwagandha Moon Milk Recipe For Better Sleep